High Volume Upper Back and Delts
- Delts
- Hypertrophy
- Difficulty: 4/5
- Duration: 120 mins
Standalone workouts are only available to PLUS+ tier members. Upgrade for exclusive access to the full Workout Library and more!
Assign High Volume Upper Back and Delts now
Note: This will not replace/interrupt your current program; the workout will be available in your App for 7 days and then will automatically be removed.Â