Curious about P2OnDemand?
Please enter your email for a FREE look inside!
Congratulations to Allegra for winning her IFBB Pro Card!
Now the next phase of Allegra’s journey begins and we’re excited to be along for the ride!
Send her all the love and praise – there’s nobody who deserves it more!
The principle of Specificity proposes the question: “What are you training for?” When designing a program, high-level goals and demands/requirements of the sport/activity should be your North Star and training should be adjusted accordingly. Obviously, this is easier said than done. If your goals are aesthetic, all of the primary
Trenbolone: Briefing Doc Overview: Trenbolone is a potent anabolic-androgenic steroid (AAS) primarily used in veterinary medicine, specifically in livestock, to enhance muscle growth and appetite. While it was briefly used clinically in humans, it is no longer marketed for this purpose. Key Points: Important Quotes: Conclusion: While Trenbolone exhibits potent
