what is pulse?

This next-generation fitness app uses real-time AI coaching to deliver fully customized training and nutrition guidance, adapting to your feedback, performance, and lifestyle every step of the way.

Key Features:
– Real-Time AI Coaching
– Dynamic Workout & Nutrition Plans
– Weekly Feedback Check-ins
– Progress Tracking & Adaptation
– Integration with Fitness Wearables
– Personalized Goal Setting

How It Works:

  1. New Users: Start by entering your fitness level, goals, preferences, and schedule. Pulse instantly creates your personalized training and nutrition plans using advanced AI models.

  2. Ongoing Users: Log your workouts, meals, and feedback. Pulse dynamically updates your plan based on your progress, weekly check-ins, and real-time needs.

  3. Advanced Users: Dive into custom macros, progressive training, movement analysis, and strategic recovery plans — all backed by intelligent data and feedback loops.

What’s the Difference Between Pulse and Regular P2 OnDemand?

P2 OnDemand provides expert-built programs and workouts you can follow based on your training goals — it’s structured, effective, and ready to go.

Pulse takes it further by acting as your digital coach. It builds everything around you: your data, your progress, your performance, and your preferences. Instead of picking from a list of programs, Pulse evolves your plan in real time — creating a fully personalized fitness experience that gets smarter every week.

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