Using the AI Program Generator

• All new users should begin by creating a program.
• Select AI Program Generator from the main page
  
  • Fill out the required information being as detailed and specific as possible
  • Your AI Training Coach will then create a customized program based on your goals and needs
  • Review the program and make note of any questions or concerns

Using the AI Programming Check-In

• Select AI Programming Check-in from the main page
• Fill in the required fields in as much detail as possible with information such as specific challenges, upcoming events, changes in circumstances, and anything else that you’d tell a human coach! 
• Your AI Training Coach will analyze your feedback and progress then provide a detailed plan for how to progress. 
• Use the AI Programming Check-in feature weekly for best results

Best Practices

• Be as detailed and consistent as possible with checking in. 
• Your AI Training Coach is only as good as the feedback it gets so make sure to be honest. 
• All questions or requests for clarification regarding your programming and updates can be taken to the P2 Chatbot (option 1) or Discord (option 2)
• For more detailed troubleshooting, you can book a call with one of the P2 coaches at any time through your Portal!