Your AI Coach
AI Nutrition Coach
AI Training Coach
AI Consultant
AI Workout Generator
Affiliate
Book A Call
Resources
Courses
P2OD Chat
Exercise Library
Blog
The P2 Podcast
Calculators
Lab Testing
Recommended Products
Shop
Product Info
FAQ’s
Log In
Sign Up
Sign in
Sign up
Search for:
Your AI Coach
AI Nutrition Coach
AI Training Coach
AI Consultant
AI Workout Generator
Affiliate
Book A Call
Resources
Courses
P2OD Chat
Exercise Library
Blog
The P2 Podcast
Calculators
Lab Testing
Recommended Products
Shop
Product Info
FAQ’s
Log In
Sign Up
Search for:
AI Workout Generator
Sorry! This content is locked. Please
Create a Free Account
to access now or Log In
This field is required.
Get Started
There was an error trying to submit your form. Please try again.
Or Log In Here
Focus
Hypertrophy
Strength
Mobility
Conditioning
Functionality
Muscle Group
Full Lower
Glutes/Hamstrings
Quads
Full Upper
Pecs
Delts
Back
Arms
Full Body
Accessories
Duration
30 min
60 min
90 min
120 min
Equipment
Well-Equipped Gym
Basic Set-Up
Home Gym
Dumbbells Only
Bands Only
Bodyweight Only
Difficulty:
Generate Workout
Review Your Cart
0
Discount
Add Coupon Code
Apply Coupon
Subtotal
Total Installment Payments
Bundle Discount
Checkout
0
AI workout generator: how to guide
1. Fill in the required fields
Focus
Muscle Group
Duration
Equipment
Adjust the Difficulty slider as needed.
2. Click “Generate Workout”
After a few moments, your workout will appear on the same page.
Download the workout as a text file if desired.
3. Track your progress
Add the workout as a WOD (Workout of the Day) in your P2 App
Or track manually using notes, spreadsheet, log book, or whatever method works best for you!
4. Ask question/Get help
Use the P2 Chatbot for immediate assistance – it was trained to answer just like a P2 coach would!
For more complex queries, reach out to the team through the P2 OnDemand Discord channel or book a consultation call through your Portal!