Briefing: Dianabol (Metandienone) Key Themes and Facts: Potent AAS with a History: Mechanism of Action and Effects: Administration and Pharmacokinetics: Legal Status and Doping Concerns: Important Considerations: Quotes:

Execution Cues: – Initialize the setup by first having a stable support structure that is roughly mid thigh in height. This will be used for your off arm to provide stability during the set. – Stand over a DB and take a staggered stance. The foot that is ipsilateral to the

While we advice being diligent in your preparation, things do not always go according to plan in practice — that’s OK and should be expected! In saying that, we can actually create an action plan for how to handle the unexpected when it inevitably occurs…