Curious about P2OnDemand?
Please enter your email for a FREE look inside!
Congratulations to Allegra for winning her IFBB Pro Card!
Now the next phase of Allegra’s journey begins and we’re excited to be along for the ride!
Send her all the love and praise – there’s nobody who deserves it more!
Resistance bands may very well be the most versatile piece of equipment that we have access to as fitness enthusiasts. No matter if you’re traveling, in the park or restricted at the gym, you can get in a pretty well-rounded and stimulating workout with nothing more than a few bands
Execution Cues: – Take a normal squat stance. Feet should be roughly shoulder width and slightly externally rotated. – Grab a KB or DB and lift it to chest height. Support the load with your forearms vertical and elbows tight to your torso to create a “shelf”. If done properly, the
Briefing: Dianabol (Metandienone) Key Themes and Facts: Potent AAS with a History: Mechanism of Action and Effects: Administration and Pharmacokinetics: Legal Status and Doping Concerns: Important Considerations: Quotes:
