Performance-enhancing substances encompass a broad range of substances used to enhance any human activity. While anabolic steroids represent a clear example, the categorization isn’t always clear-cut. For instance, caffeine’s classification as a PES is debated. This ambiguity highlights the complex interplay of factors determining what constitutes a PES. Types of

Volume can mean different things for different people in different contexts. For clarity and simplicity, we’re going to use volume to refer to the number of direct sets above a minimum threshold of intensity. Warm-up and feeder sets will not count towards our calculations, as these sets shouldn’t be performed with the

Trenbolone: Briefing Doc Overview: Trenbolone is a potent anabolic-androgenic steroid (AAS) primarily used in veterinary medicine, specifically in livestock, to enhance muscle growth and appetite. While it was briefly used clinically in humans, it is no longer marketed for this purpose. Key Points: Important Quotes: Conclusion: While Trenbolone exhibits potent