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Client of the Month

Congratulations to Allegra for winning her IFBB Pro Card!

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Anavar

Anavar Briefing Doc Overview: Anavar (Oxandrolone) is a synthetic androgen and anabolic steroid (AAS) medication. It was previously FDA-approved for promoting weight gain in various situations, counteracting protein catabolism caused by long-term corticosteroid therapy, supporting recovery from severe burns, treating bone pain associated with osteoporosis, and aiding development in girls

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Is Training During Pregnancy Safe?

Now that you’ve gotten in the gym and built yourself an unbreakable foundation of muscle mass and strength, it’s all smooth sailing right? It’s time to rest on those laurels and coast for the next 9 months right? Because training hard and heavy with free weights is dangerous right? Right???

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