Advanced Wellness Prep 2


Training Split:
Full Lower/Calves

Featured Movements: 
Bulgarian Split Squats, Leg Press, Smith Incline Spoto Press, Belt Squats, Machine Hip Thrust, Machine Laterals, Band Assisted Dips

Assigning your program will start the chosen program TODAY

How to assign a program

Step 1

Find Your Program

Step 2

Assign Your Program

Step 3

View Program in The P2 App

Important Note

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