General Hypertrophy 1

GENERAL FOCUS


Training Split:
Full Lower (A)
Full Upper (A)
Full Lower (B)
Full Upper (B)


Featured Movements: 
Leg Press, Incline DB Press, Chest Supported Pronated Tbar Rows, Conventional Deadlifts, Belt Squats, Flat Bench Press

Assigning your program will start the chosen program TODAY

Recommended Programs

Review Your Cart
0
Add Coupon Code
Subtotal

 

Assignment Successful!

Your new assignment is waiting for you in the P2 App!

If you have not set up your P2 App, please visit your sign-up email inbox and finish the app onboarding process!