Advanced Wellness Bundle
Training designed to for the serious competitor
Who it's for
The Advanced Wellness Bundle was created for athletes who are looking to take their training to the next level and improve for the stage!
Duration
Each program is 5 weeks (including deloads).
The programs are deliberately designed to maximize muscle building specific to the Women’s Wellness division during the off-season, then carry you all the way through prep into show day!
Information
For more info on best practices as well as how to get the most out of this training, check out our Courses or Book A Call with one of our coaches!